Wednesday, August 5, 2009

Surfing 101 : Safety Guidelines

By Harriet Harman

We look at safety considerations in this installment of our how to surf guide.

Some of the most valuable keys in learning how to surf safely are recognizing the power of the ocean and the weather, staying in shape, and remaining alert.

Always remember that the ocean is stronger than you are and that the force of even an average swell is far greater than anyone can resist. The water patterns cycle and change allowing rip currents to form pulling anyone further out to sea, as well as undertows that can drag you under the waters surface, and they can happen at any time out of nowhere.

Keep a close eye on the weather, check the local forecast first thing in the morning before heading out to the beach and continue to pay attention throughout the day as well while surfing. Some other elements to be aware of in the weather are heavy rain and strong winds, which can inhibit visibility; make it difficult to stay on your board; and produce extremely large waves and unforeseeable water activity.

Pay attention to obstacles and dangers in the ocean, with piers, wave breakers, rocky outcroppings and sea creatures all posing a threat. Just because none were an issue when you first paddled out, doesn't mean that they won't be later, as the currents will normally pull you one way or another along the beach. Remember that not all dangers are visible from the surface of the water.

You can more easily evade dangerous situations that may arise if you're a regular swimmer and stay in great shape. Any and all exercise that maintains and builds stamina and strength is advised.

Even if you're fit and know what you should be doing it's easy to caught up in the excitement and fail to exercise common sense and good judgment. Also stay aware that there are other surfers and beach goers in the ocean and you will have to stay clear of them. Go with a more experienced surfer for the first few times so they can ensure that your not doing anything that risks your or other surfers safety.

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