Friday, July 10, 2009

Quit Smoking Aids

By Mike James

You see it written everywhere, don't you: "Smoking causes cancer". Isn't this health warning visible on every cigarette pack today? However there are millions of people who know it and still smoke. Smoking isn't healthy. It causes cancer, severe cardiac illnesses, etc to anyone who smokes regularly.

Although a countless number of people are still addicted to smoking, there are millions who want to quit smoking. This can be quite difficult, especially because of the cravings they feel and nicotine withdrawal symptoms. Quit smoking aids are useful during these situations in order to reduce craving and addiction withdrawal.

However, one of the benefits of living in a technologically-advanced world is that a wide selection of items to help quit smoking can be found on the market easily. Some of the most commonly used aids to quit smoking are nicotine chewing gum, nicotine patches, lozenges, inhalers, anti-withdrawal medications, hypnosis and herbal remedies and nicotine nasal sprays.

Not everyone can use nicotine patches or chewing gum successfully, because it doesn't work the same way on everyone. It varies from one person to another. Aids to help smokers stop are designed to help a person give up their unhealthy habit of smoking and also to reduce the symptoms of nicotine withdrawal.

Some of the best-known aids to quit smoking on the market are Zyban and Chantix. Zyban is not recommended for use by everybody although it is quite good at reducing the discomforts associated with nicotine withdrawal. Some people who have made a big effort to quit smoking, have been unsuccessful. For individuals like that, Zyban has been the answer to stopping smoking for good. There have been a few side-effects linked to the drug that include having a dry mouth, dizziness, migraine headaches, insomnia and a change in appetite.

Chantix is another product to help you stop smoking that many people use these today. Using this has helped reduce the level of satisfaction that smokers get from smoking and also minimize nicotine withdrawal symptoms. People who take Chantix find it an easy, painless method of supporting their goal of quitting smoking. The pleasure of smoking is reduced and as a result, they become less likely to smoke another cigarette.

While it's true that the market has more than enough products to quitting smoking, one of the best aids is your own will power and determination. It is better than any product that can be taken to stop smoking. If you have no motivation or willingness to quit smoking, then the best aid to quit smoking in the world won't help you. In this case, you would probably quit smoking for a short period of time and then resume your old habit again after your will power lapses.

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